Pune, June 20, 2016: On occasion of International Yoga Day, Indus Health Plus will organise a yoga session by Preeti Acharya, Yoga Instructor at Guiding Lyght for their employees. The objective of this session is to guide employees to maintain a healthy work life balance as Yoga rejuvenates the body, mind, and soul; it also brings positive energy and ability to function effectively at the workplace.
The session is crafted to teach employees yoga aasanas and postures in standing and sitting position which can be performed anytime during working hours. It will be attended by over 300 employees.
Ms.Kanchan Naikawadi, Founder Indus Health Plus said, “Today we live in a stressful world. Yoga helps to remove stress from body and mind. It also increases overall muscle strength and flexibility, keeping one fresh and revitalized throughout the day. In order to make workplace healthier and friendlier, we want our employees to inculcate the practice of doing yoga at their own work place where they spent maximum time of their day. I am sure with this yoga session; our employees will live a healthy and positive life.”