New Delhi, 17 June 2016: It’s time to exercise. Looking at the excitement and support Yoga Day generated last year this year malls are also joining the fray to celebrate and promote a healthy lifestyle. Pacific Mall, Tagore Garden a premium shopping, entertainment and leisure destination hosting more than 130 National and International Brands in the country is all set for grand celebrations to commemorate the International Yoga Day on 21st June 2016.
This year Pacific Mall, Tagore Garden has in store a series of fitness and exercise modules supplemented by diet and healthy lifestyle consultations at the venue. These workshops will be held in multiple sessions of 2 hours each and will guide you through a set of exercises, modules and demo sessions. Pacific Mall is joined by ‘MetaBOLIKX Fitness’, which is known for its unrivalled success in providing the finest equipment and fitness knowledge and trainers to promote and partner the initiative. The registration opens on 18th June, 2016 onwards from 12 noon-3 pm. There are 2 yoga sessions from 08:00 to 10:00 am & 3:00 to 5:00 pm with dedicated fitness coaches for all the yoga sessions.
Commenting on the occasion Mr.Abhishek Bansal, Executive Director, Pacific India said, “I am a strong believer of physical and mental balance that can only be achieved through healthy lifestyle and yoga as it helps promote physical and mental dexterity. Such workshops help in spreading awareness about the importance of leading a healthy lifestyle. Also on special events our footfall goes up to 10% as the mall has a large captive audience and with events like this we can play a big role in promoting event like International Yoga Day.”
Power Yoga, Ashtanga Yoga are just a few of the more than 10 different offerings throughout the day. There are also classes for Zumba, Salsa, Aerobics, Body Pump and much more. The sessions will include basic yogic asanas such as shalabasana, pawanmuktasana, makrasana among others followed by breathing exercises Kaapalabhaati and Pranayana for fifteen minutes and meditation for six minutes. Yoga Instructors and trainers will also give advice on mental and physical health benefits of a regular Yoga routine.
About Pacific Mall, Tagore Garden
Pacific Mall is the premium shopping, entertainment and leisure destination hosting more than 130 National and International Brands in the country. The Mall is a part of Pacific India, country’s reputed business group with presence in real estate, hospitality and education verticals. Situated at Tagore Garden with 5.5 lakh sq. ft of total area, shopping never goes out of fashion at Pacific Mall, as it is a shopping, entertainment and leisure extravaganza 365 days a year! Pacific is a renowned landmark of India’s shopping capital and it showcases a huge infrastructure combined with state of the art facility and customer friendly service in order to give a world class experience and provide better space and visibility for the retailers and free flow for shoppers.